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Soothing Techniques for Teething Toddlers: What Works

Soothing Techniques for Teething Toddlers: What Works

Teething can be a challenging time for both toddlers and their parents. As new teeth push through the gums, many children experience discomfort, leading to irritability and sleep disturbances. Fortunately, there are several effective techniques to soothe your teething toddler, ensuring comfort during this developmental phase.

1. Cold Objects

Cold provides a numbing effect that can relieve teething pain. Chilled teething rings, cold spoons, or a clean, wet cloth cooled in the fridge can offer significant relief when gently applied to your child’s gums. Ensure these items are cold but not frozen, as extreme cold can be harmful.

2. Teething Toys

Teething toys, especially those made of solid rubber, can be very soothing for a toddler. The pressure from biting down on these toys can help alleviate the discomfort. Choose toys that are easy for your toddler to hold and safe to chew on, avoiding those with liquid inside or small parts that could pose a choking hazard.

3. Gentle Pressure

Massaging your toddler’s gums with a clean finger can provide immediate relief. Gentle pressure helps in reducing the discomfort caused by the emerging tooth. Ensure your hands are clean to avoid introducing bacteria into your child’s mouth.

4. Over-the-Counter Remedies

If natural methods are not enough, certain over-the-counter remedies can help. Pain relief gels specifically designed for teething children can be effective. However, it’s crucial to use them as directed and consult with a paediatrician beforehand to ensure they are appropriate for your child.

5. Comforting Distractions

Sometimes, the best way to soothe a teething toddler is through distraction. Engaging in calming activities, such as reading a book together, cuddling, or gentle rocking, can help take their mind off the discomfort. Soft music or white noise can also be soothing.

6. Hydration

Teething can sometimes cause drooling, which may lead to irritation around the mouth. Keeping your toddler well-hydrated can help prevent this. Offer plenty of fluids throughout the day, and consider applying a barrier cream to protect their skin from irritation.

7. Amber Teething Necklaces

Although popular, amber teething necklaces should be used with caution. There is limited scientific evidence supporting their effectiveness, and they can pose a choking or strangulation risk. If you choose to use one, always supervise your child and remove the necklace during sleep.


Teething is a natural part of development that every child goes through. While it can be uncomfortable, there are many strategies parents can employ to ease their toddler’s discomfort. From cold objects and teething toys to gentle gum massages and over-the-counter remedies, each child may respond differently to various techniques. Monitoring your child’s response and consulting with a paediatrician can help you find the most effective method to provide relief during this milestone.

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